Should I be Using Cotton Swabs to Clean my Ears – Earwax Removal

Many patients often use a cotton swab to remove cerumen (medical term for earwax). While it may provide temporary relief from itching or remove some superficial cerumen, majority of research suggests against its use. Otolaryngologists advise against the use of cotton swabs worldwide and complications need to be raised in the public (1). Todays post will further explore information about cerumen, benefits, symptoms of excessive cerumen, management approaches used and recommendations for public regarding cerumen management.

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Should I Be Wearing Hearing Protection?

Noise-induced hearing loss (NIHL) is a preventable type of inner ear hearing loss that affects approximately 5% of the world’s population (1). According to the Occupational Safety and Health Administration (OSHA), workers are recommended to wear hearing protection for workplace noise exposure levels equaling 85 dBA and it is mandatory to wear it when noise exceeds 85 dBA calculated over an 8-hour shift (2,3). The consequences of NIHL can include symptoms of tinnitus and hyperacusis (refer to other posts for more information) and can significantly impact one’s quality of life. This post will explore more about NIHL and the appropriate hearing protection and conservation measures that are important to consider to help mitigate its effects.

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